About This Event Join us for a live watch part of the groundbreaking documentary The Uncommon Yogi: A History of Blacks and Yoga in the U.S. We will be joined by documentary creator and the Executive Director and co-founder of the Black Yoga Teachers Alliance, Jana Long. Her film traces the historical roots of yoga […]

About This Workshop  Hayley Winter presents this 75-minute workshop, during which she shares the anatomical and biomechanical approaches she uses when teaching yoga to athletes. Explore how to switch key muscles on and off to improve muscle sequencing and activation, and how developing this understanding can add a whole new dimension to how you teach […]

About This Workshop Many yoga poses are named after ancient Indian gods, but what do their stories teach us about yoga, life, and ourselves? Dr. Raj Balkaran shares an exclusive preview of his new book “The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures” to teach you how to harness these […]