About This Workshop According to vulnerability researcher Brené Brown, “there is no form of self-expression that makes us feel more vulnerable than dancing. It is full body vulnerability”. In an art form that requires us to be seen, not only by ourselves but by others, in our own bodies, it’s no wonder most of us […]

About This Event Join us for a live watch part of the groundbreaking documentary The Uncommon Yogi: A History of Blacks and Yoga in the U.S. We will be joined by documentary creator and the Executive Director and co-founder of the Black Yoga Teachers Alliance, Jana Long. Her film traces the historical roots of yoga […]

About This Event The Member Assistance Program, offered by our partner, AllOne Health, is a benefit available to all Yoga Alliance members. This program is included in your membership at no additional cost and offers comprehensive services designed to support you and your loved ones in your personal wellness journeys. Come learn more about the […]

About This Event Passionate about advancing the yoga community? Join us Wednesday, August 6th at 12 PM EST for an informational session about serving on our Boards of Directors (2026-2028 term). Connect with CEO Shannon Roche, Board Chair Jo-Ann Bance, and board member Chantelle Diachina to learn about the impact of board service, key responsibilities, […]

About This Event “The point of yoga is to get us free; we cannot get free, healed or whole disembodied or by ourselves.” Designed and led by Stephon JB, this practice carves out space for practitioners to explore layers where we are most embodied. This practice begins with contemplation and reflection, offering space to think […]

About This Workshop Many yoga poses are named after ancient Indian gods, but what do their stories teach us about yoga, life, and ourselves? Dr. Raj Balkaran shares an exclusive preview of his new book “The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures” to teach you how to harness these […]

About This Workshop  Hayley Winter presents this 75-minute workshop, during which she shares the anatomical and biomechanical approaches she uses when teaching yoga to athletes. Explore how to switch key muscles on and off to improve muscle sequencing and activation, and how developing this understanding can add a whole new dimension to how you teach […]