This 75-minute active workshop offers a clear understanding of the anatomy and structure of the pelvis, but more importantly how it functions within yoga asana. Presenter Keri Bergeron explains the risks of specific postures and how to minimize them. Leave with cues and tools to accommodate various injuries and body types in your classes.
CE Workshop | The Pelvic Breakdown: Understand and Apply the Mechanics of the Pelvis and Sacrum in Asana
February 22, 2021
About the Author
Keri Bergeron, (E-RYT 200, YACEP, MSPT) is a practicing physical therapist with 16 years of experience and has been teaching yoga and training teachers for over a decade. Keri is passionate about teaching the “why.” She believes that when people understand function rather than memorizing anatomy, they are able to integrate concepts into their practice and their lives.
The views expressed in this online workshop/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF. This content of this online workshop/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.
