Yoga Alliance events bring the community together to deepen knowledge, foster connection, and inspire growth.

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    Past Events

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    Access recordings and resources from past Yoga Alliance events, sorted by category to help you find what matters most to you.

    CE Workshop | The Anatomy of Yoga Sequencing

    CE Workshop | The Anatomy of Yoga Sequencing

    Ends: April 12, 2023
    About This Workshop  Hayley Winter presents this 75-minute workshop, during which she shares the anatomical and biomechanical approaches she uses when teaching yoga to athletes. Explore how to switch key muscles on and off to improve muscle sequencing and activation, and how developing this understanding can add a whole new dimension to how you teach […]
    CE Workshop | The Stories Behind the Poses

    CE Workshop | The Stories Behind the Poses

    Ends: July 13, 2022
    About This Workshop Many yoga poses are named after ancient Indian gods, but what do their stories teach us about yoga, life, and ourselves? Dr. Raj Balkaran shares an exclusive preview of his new book “The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures” to teach you how to harness these […]
    The Uncommon Yogi: A History of Blacks and Yoga in the U.S.

    The Uncommon Yogi: A History of Blacks and Yoga in the U.S.

    Ends: February 28, 2023
    About This Event Join us for a live watch part of the groundbreaking documentary The Uncommon Yogi: A History of Blacks and Yoga in the U.S. We will be joined by documentary creator and the Executive Director and co-founder of the Black Yoga Teachers Alliance, Jana Long. Her film traces the historical roots of yoga […]
    Community Class | CONFIDANCE

    Community Class | CONFIDANCE

    Ends: May 22, 2024
    About This Workshop According to vulnerability researcher Brené Brown, “there is no form of self-expression that makes us feel more vulnerable than dancing. It is full body vulnerability”. In an art form that requires us to be seen, not only by ourselves but by others, in our own bodies, it’s no wonder most of us […]
    Freedom Flow

    Freedom Flow

    Ends: February 23, 2023
    About This Event “The point of yoga is to get us free; we cannot get free, healed or whole disembodied or by ourselves.” Designed and led by Stephon JB, this practice carves out space for practitioners to explore layers where we are most embodied. This practice begins with contemplation and reflection, offering space to think […]
    Info Session | Join Yoga Alliance’s Boards of Directors

    Info Session | Join Yoga Alliance’s Boards of Directors

    Ends: August 6, 2025
    About This Event Passionate about advancing the yoga community? Join us Wednesday, August 6th at 12 PM EST for an informational session about serving on our Boards of Directors (2026-2028 term). Connect with CEO Shannon Roche, Board Chair Jo-Ann Bance, and board member Chantelle Diachina to learn about the impact of board service, key responsibilities, […]
    Supporting Your Well-Being: A Closer Look at the Member Assistance Program

    Supporting Your Well-Being: A Closer Look at the Member Assistance Program

    Ends: May 28, 2025
    About This Event The Member Assistance Program, offered by our partner, AllOne Health, is a benefit available to all Yoga Alliance members. This program is included in your membership at no additional cost and offers comprehensive services designed to support you and your loved ones in your personal wellness journeys. Come learn more about the […]
    Yoga Alliance + True Nature Webinar Series Part 2: The Business of Retreats

    Yoga Alliance + True Nature Webinar Series Part 2: The Business of Retreats

    Ends: October 15, 2025
    Behind every successful retreat is a strong business foundation. From pricing and marketing to insurance and partnerships, the business side of retreats is what allows your vision to become sustainable and impactful. In this session, we’ll explore the key elements that retreat leaders need to navigate, from financial planning and risk management to building authentic […]
    Yoga Alliance + True Nature Webinar Series Part 1: Vision to Reality: A Framework for Transformative Retreats

    Yoga Alliance + True Nature Webinar Series Part 1: Vision to Reality: A Framework for Transformative Retreats

    Ends: September 24, 2025
    Designing and leading a retreat takes courage, intention, and a clear roadmap. This webinar introduces True Nature’s Vision to Reality framework, guiding you through the essential stages of the retreat creation process, from clarifying your vision and choosing the right location to marketing with intention, managing logistics, and creating a transformational arc. You’ll also learn […]
    CE Workshop | Ancient Text and Modern Applications, Part 1: What the Bhagavad Gita is, and Why it Matters

    CE Workshop | Ancient Text and Modern Applications, Part 1: What the Bhagavad Gita is, and Why it Matters

    Ends: March 15, 2023
    About This Event Yoga teachers and enthusiasts alike are naturally drawn to the teachings of The Bhagavad Gita; and yet at times it may be difficult for readers to see how its lessons can be applied to today’s modern landscape. In this series, Hari-kirtana das will offer a deeper understanding of what the Bhagavad Gita […]
    CE Workshop | Experiential Anatomy: Studying Triangle Pose

    CE Workshop | Experiential Anatomy: Studying Triangle Pose

    Ends: November 17, 2021
    About This Workshop Practice triangle pose (utthita trikonasana) from the perspective of strength and useful mobility. Discuss what joint positions and movements comprise the pose, and work through exercises that clarify these concepts. Expect a few visits to triangle to discuss the “how-to”, some creative variations (with and without props) and exercises to create a […]
    Yoga in Healthcare: Exploring Integration and Impact

    Yoga in Healthcare: Exploring Integration and Impact

    Ends: April 18, 2024
    About This Event An exploratory conversation into the topic of yoga integration into health care settings. We’ll discuss the unique work of the YogaX at Stanford Psychiatry team, findings from the Yoga in the World research study, and explore what strides have been made in these efforts as well as what roadblocks remain.
    CE Workshop | Yoga For Adolescent Mental Health: Understanding The Developing Brain

    CE Workshop | Yoga For Adolescent Mental Health: Understanding The Developing Brain

    Ends: September 7, 2023
    About This Event Globally, one in seven 10-19 year olds experiences a mental health condition, accounting for 13% of the global burden of disease in this age group. Adolescence is marked by a number of changes in the brain that can cause the onset of many major mental health conditions. When identified, resources and accessible […]
    CE Workshop | Sequencing for Success 

    CE Workshop | Sequencing for Success 

    Ends: December 5, 2023
    About This Workshop Yoga is an incredible tool for helping practitioners improve their lives; however, as teachers we may find it challenging to consistently create focused, asana-based sequences that provide students with the particular benefits they seek. Join Hayley Winter for a 75-minute workshop on sequencing that is based in theory and includes practical practice. […]
    CE Workshop | Adapting Yoga for Pregnancy: Creating an Uplifting and Supportive Environment for Pregnant Students

    CE Workshop | Adapting Yoga for Pregnancy: Creating an Uplifting and Supportive Environment for Pregnant Students

    Ends: August 23, 2023
    About This Event  This event is designed to equip yoga instructors with the necessary knowledge and skills to effectively support and empower pregnant students in their yoga classes. During this workshop, we will delve into the following essential topics through engaging lectures and informative slides: Please note that this workshop is designed to educate instructors […]
    CE Workshop | Developing Effective Strategies for Teaching Yoga Online

    CE Workshop | Developing Effective Strategies for Teaching Yoga Online

    Ends: July 19, 2023
    About This Event  The global pandemic undoubtedly effected the yoga industry – specifically how students and educators approached online teaching and distance learning. Join our informative workshop designed to help yoga teachers and educators launch and nurture a successful online career. Gain essential strategies and tools to confidently transition to online teaching or continue to […]
    CE Workshop | The Power of the Prāṇāmaya Kośā: Transforming Your Somatic Experience

    CE Workshop | The Power of the Prāṇāmaya Kośā: Transforming Your Somatic Experience

    Ends: December 5, 2023
    About This Event  Join Mirabelle D’Cunha for this workshop on the power of the Prāṇāmaya Kośā. This event will start with brief but insightful overview of the Kośās, the layers of existence that encapsulate the self, and the pivotal role they play in our spiritual and physical well-being. Our primary focus will be on the […]
    CE Workshop | Prana and Pranayama: The Power of Breathing

    CE Workshop | Prana and Pranayama: The Power of Breathing

    Ends: March 28, 2023
    About The Event Pranayama is a foundation of yoga, aimed at building connections between the breath, mind, body, and soul. When we focus on the breath, we are observing how our Prana—or energy—flows through us, perhaps with the aim of invigorating, relaxing, or healing the self. Join us for a discussion and self-exploration of the […]
    CE Workshop | Restorative Yoga: Power Presence Practice

    CE Workshop | Restorative Yoga: Power Presence Practice

    Ends: April 4, 2023
    About This Event  Join us for a unique workshop that repositions and spotlights restorative yoga as an integral practice for modern times. Anna Ashby establishes the importance of caring for our nervous system health, and presents an excerpt and sequence featured in her new book, Restorative Yoga: Power Presence Practice for Teachers and Trainees. In […]
    CE Workshop | 10 Things You Need to Know About Being A Yoga Teacher

    CE Workshop | 10 Things You Need to Know About Being A Yoga Teacher

    Ends: May 10, 2023
    About This Event  Improve your teaching skills beyond asana while exploring the important commitments of being a yoga teacher. From delivering excellent yoga classes, to being a part of your yoga teaching team, to staying up-to-date with yoga standards and practices, we will cover important elements and responsibilities that every yoga teacher should know and […]
    CE Workshop | The Anatomy of Movement

    CE Workshop | The Anatomy of Movement

    Ends: October 21, 2021
    About This Workshop In this 75-minute workshop, Hayley Winter (E-RYT 500, YACEP, MSc Biomechanics) brings the anatomical planes of movement to life through yoga posture. Explore the importance of understanding the planes of movement, add a whole new dimension to yoga sequencing, and improve body reading skills.
    Global Yoga Insights: Unveiling ‘Yoga in the World’ Research Study Findings

    Global Yoga Insights: Unveiling ‘Yoga in the World’ Research Study Findings

    Ends: January 30, 2024
    About This Event Examine top-level findings from our first-of-its-kind global study. This special event is hosted by Toni Carey, Head of Strategic Communications at Yoga Alliance. Attendees will receive a guided overview of the most compelling research insights, with specific focus on the motivations and perceptions of yoga practitioners worldwide. To access detailed findings, methodology, […]
    Community Class | CONFIDANCE

    Community Class | CONFIDANCE

    Ends: May 22, 2024
    About This Workshop According to vulnerability researcher Brené Brown, “there is no form of self-expression that makes us feel more vulnerable than dancing. It is full body vulnerability”. In an art form that requires us to be seen, not only by ourselves but by others, in our own bodies, it’s no wonder most of us […]
    The Uncommon Yogi: A History of Blacks and Yoga in the U.S.

    The Uncommon Yogi: A History of Blacks and Yoga in the U.S.

    Ends: February 28, 2023
    About This Event Join us for a live watch part of the groundbreaking documentary The Uncommon Yogi: A History of Blacks and Yoga in the U.S. We will be joined by documentary creator and the Executive Director and co-founder of the Black Yoga Teachers Alliance, Jana Long. Her film traces the historical roots of yoga […]
    CE Workshop | Yoga for Grief

    CE Workshop | Yoga for Grief

    Ends: October 19, 2022
    About This Workshop Grief is a natural emotion that needs to run its course, and as a teacher you can use yoga to provide support to your students who are grieving. In this session, you’ll learn five different ways to help these students, both in group classes and in one-on-one sessions. We’ll discuss topics like: […]
    CE Workshop | 4 Simple Exercises for Pranayama

    CE Workshop | 4 Simple Exercises for Pranayama

    Ends: May 11, 2021
    About This Workshop Enrich your practice and teaching with enjoyable and logical Pranayama exercises. Guided by Patanjali’s sutras, this workshop playfully explores a set of accessible and practical breathing exercises that develop sensitivity to the nuances of inhalation, exhalation, and basic retention. These simple exercises can be taught as an introduction to Pranayama for beginner […]
    CE Workshop | Chair Yoga for Older Adults

    CE Workshop | Chair Yoga for Older Adults

    Ends: November 3, 2022
    About This Workshop Increase your knowledge and skills on teaching chair yoga for older adults. During this session, Maria Jones will cover age awareness, take a look at some of the benefits of yoga in the lives of older adults, and share best practices for facilitating yoga classes for this demographic. You will leave with […]
    CE Workshop | Introduction to Trauma-Informed Yoga in Studio Settings, Part 2: The Science of Trauma

    CE Workshop | Introduction to Trauma-Informed Yoga in Studio Settings, Part 2: The Science of Trauma

    Ends: May 13, 2023
    About This Event We’ve partnered with The Driven Yogi to bring you an informative new series called Introduction to Trauma-Informed Yoga in Studio Settings. The series is hosted by The Driven Yogi Founder and Emmy Award-winning journalist Keisha Courtney (E-RYT 500). She’ll be joined by Emma Stern (E-RYT 500), a somatic and mental health counselor […]
    CE Workshop | Creating Inclusive Yoga Spaces, Part 1: Doing the Work

    CE Workshop | Creating Inclusive Yoga Spaces, Part 1: Doing the Work

    Ends: May 23, 2023
    About This Event Creating an inclusive space in yoga means that all feel welcome to the practice, regardless of race, gender, or physical ability. Fostering this environment requires intentional action, including self-reflection and openness to unlearning many societal assumptions. We’ve partnered with The Driven Yogi for this three-part series, hosted by The Driven Yogi Founder […]
    CE Workshop | Simplifying and Demystifying the Koshas, Part 2: Anamaya Kosha

    CE Workshop | Simplifying and Demystifying the Koshas, Part 2: Anamaya Kosha

    Ends: July 14, 2023
    About This Event In part 2, we continue our exploration of the koshas and their relevance to the practice of yoga. We will explore the outermost sheath, the Anamaya kosha, which is the physical manifestation of our existence. Whether you are a veteran yoga teacher/practitioner or just starting your journey, there’s always something to learn. […]
    CE Workshop | Simplifying and Demystifying the Koshas, Part 2: Anamaya Kosha

    CE Workshop | Simplifying and Demystifying the Koshas, Part 2: Anamaya Kosha

    Ends: December 14, 2021
    About This Event Join self-proclaimed “anatomy nerds” Keri Bergeron (E-RYT 500, YACEP, MSPT), Jenny Loftus (E-RYT 500, YACEP), and Arturo Peal (C-IAYT) for a brief review of the anatomy of the human knee, how it works, and how to move it safely in yoga asana practice. This conversation is followed by an open Q&A session […]
    CE Workshop | How to Develop an Effective Workshop

    CE Workshop | How to Develop an Effective Workshop

    Ends: July 26, 2023
    About This Event Attending and hosting workshops is a valuable way to share knowledge and experience with one another as yoga teachers and trainers. If you’re interested in offering your own workshop, you may struggle to determine exactly what it is you can offer to students. It’s common to get caught up in developing the […]
    CE Workshop | Scientific Research: Learnings from the 2022 Yoga and Neuroscience Conference

    CE Workshop | Scientific Research: Learnings from the 2022 Yoga and Neuroscience Conference

    Ends: February 7, 2023
    About This Event You know that yoga is a practice that improves how we feel, perform, and think, but have you ever been curious how yoga does this? Join us for a conversation with Dr. Jonathan Rosenthal, chief resident physician in Neurology at NYU and dedicated yoga practitioner, on the scientific research findings on yoga […]
    CE Workshop | Building a Sustainable Yoga Career, Part 1

    CE Workshop | Building a Sustainable Yoga Career, Part 1

    Ends: February 2, 2023
    About This Event Join us for this three-part series to learn practical tips to sustain and grow your yoga career at any experience level. Justin Ifill discusses strategies for navigating the job market, important education to ensure you’re fairly compensated, and how to prevent burnout. Whether you’re a new RYT looking for a teaching opportunity […]
    CE Workshop | Scientific Research on Yoga and Eating Disorder Prevention and Recovery

    CE Workshop | Scientific Research on Yoga and Eating Disorder Prevention and Recovery

    Ends: June 28, 2023
    About This Event In the United States, 28.8 million Americans will suffer from an eating disorder at some point in their lives. Eating disorders are serious but treatable mental and physical health conditions that can affect people of all genders, ages, race and ethnicities, body shapes, and weights. There is a credible scientific rationale for […]
    CE Workshop | Yoga to Support the Lymphatic System

    CE Workshop | Yoga to Support the Lymphatic System

    Ends: November 16, 2021
    About This Workshop  Our Lymphatic system is integral to our health and well-being, supporting our immunity, fluid regulation, and sweeping the body of debris. Many yoga teachers and practitioners know very little about how the lymphatic system works and why it is so important. Learn how our yoga practice can support our luminous health by […]
    Freedom Flow

    Freedom Flow

    Ends: February 23, 2023
    About This Event “The point of yoga is to get us free; we cannot get free, healed or whole disembodied or by ourselves.” Designed and led by Stephon JB, this practice carves out space for practitioners to explore layers where we are most embodied. This practice begins with contemplation and reflection, offering space to think […]
    CE Workshop | Introducing the Concept of Detachment to Your Yoga Students

    CE Workshop | Introducing the Concept of Detachment to Your Yoga Students

    Ends: April 20, 2023
    About This Event We know that yoga is more than asana — and while learning techniques to safely sequence asana and pranayama are an important foundation in yoga teaching, philosophy is also a key component to delivering a well-rounded yoga class. Join sisters Cristal and Pooja Sharma to explore how to introduce the concept of […]
    CE Workshop | Introduction to Trauma-Informed Yoga in Studio Settings, Part 3: Trauma-Informed Best Practices

    CE Workshop | Introduction to Trauma-Informed Yoga in Studio Settings, Part 3: Trauma-Informed Best Practices

    Ends: May 22, 2023
    About This Event We’ve partnered with The Driven Yogi to bring you an informative new series called Introduction to Trauma-Informed Yoga in Studio Settings. The series is hosted by The Driven Yogi Founder and Emmy Award-winning journalist Keisha Courtney (E-RYT 500). She’ll be joined by Emma Stern (E-RYT 500), a somatic and mental health counselor […]
    Info Session | Join Yoga Alliance’s Boards of Directors

    Info Session | Join Yoga Alliance’s Boards of Directors

    Ends: August 6, 2025
    About This Event Passionate about advancing the yoga community? Join us Wednesday, August 6th at 12 PM EST for an informational session about serving on our Boards of Directors (2026-2028 term). Connect with CEO Shannon Roche, Board Chair Jo-Ann Bance, and board member Chantelle Diachina to learn about the impact of board service, key responsibilities, […]
    Supporting Your Well-Being: A Closer Look at the Member Assistance Program

    Supporting Your Well-Being: A Closer Look at the Member Assistance Program

    Ends: May 28, 2025
    About This Event The Member Assistance Program, offered by our partner, AllOne Health, is a benefit available to all Yoga Alliance members. This program is included in your membership at no additional cost and offers comprehensive services designed to support you and your loved ones in your personal wellness journeys. Come learn more about the […]
    Integrating Yoga into Healthcare: Community Insights

    Integrating Yoga into Healthcare: Community Insights

    Ends: April 9, 2025
    About This Event Yoga Alliance and YogaX at Stanford Psychiatry invite you to a community information session unpacking key insights on Opinions About Yoga in Healthcare from yoga professionals who participated in the national survey on identifying the barriers and facilitators to integrating yoga in healthcare settings. Together, we’ll begin to explore the perspectives, experiences, and aspirations […]
    CE Workshop | Chair Based Yoga for Dementia

    CE Workshop | Chair Based Yoga for Dementia

    Ends: June 9, 2022
    About This Workshop  Discover how to create opportunities to promote well-being through the practice of yoga for those living with dementia. In this workshop, you will learn how to:
    CE Workshop | Yoga Biomechanics: How Everyday Movement Impacts You on the Mat

    CE Workshop | Yoga Biomechanics: How Everyday Movement Impacts You on the Mat

    Ends: December 1, 2021
    About This Workshop How are your everyday activities and movement patterns impacting your yoga practice? In this 75-minute workshop, Hayley Winter, MSc Biomechanics, E-RYT 500, YACEP explores the types of loading patterns you could be bringing to the mat that may negatively affect your experience within postures. Hayley explores the meaning of loading, deconstructing and […]
    CE Workshop | Chair-Based Yoga Sequencing

    CE Workshop | Chair-Based Yoga Sequencing

    Ends: December 13, 2021
    About This Workshop Maria Jones (E-RYT 200, RYT 500, RCYT, YACEP, BSc) and Krista Marzewski (E-RYT 200, RYT 500, RCYT, YACEP) teach you how to sequence chair yoga classes easily and effectively for less-able and chronically-ill practitioners. You will learn how to incorporate practices that can become tools for your students in maintaining independence and […]
    CE Workshop | Scientific Research on Yoga and Meditation: The Relaxation Response

    CE Workshop | Scientific Research on Yoga and Meditation: The Relaxation Response

    Ends: May 24, 2022
    About This Workshop 70-90% of all primary care visits in America are related to chronic stress and stress-related illnesses such as anxiety, depression, PTS, heart disease, headaches, GI disruptions, and more.  In the next workshop of the Scientific Research series, Yoga Alliance Director of Research, Dr. Sat Bir Singh Khalsa is joined by Dr. […]
    CE Workshop | Chair Yoga: Hand, Shoulders, Knees, and Toes

    CE Workshop | Chair Yoga: Hand, Shoulders, Knees, and Toes

    Ends: October 28, 2021
    About This Event This is a practical yoga workshop that explores the role our hands, shoulders, knees, and toes play in our daily lives. Learn practices that nurture functional movement, correct alignment, strength, and comfort.
    CE Workshop | Simplifying and Demystifying the Koshas, Part 4: Manomaya Kosha

    CE Workshop | Simplifying and Demystifying the Koshas, Part 4: Manomaya Kosha

    Ends: October 10, 2021
    About This Event In part 4 of this koshas exploration, we bring our focus to the mind with the Manomaya kosha. This can be thought of as the “psychological” sheath and is linked to our sympathetic nervous system. Yogic practices such as Yama-Niyama, Pranayama, Pratyahara, and Dharana can all help us influence this kosha. Whether […]
    CE Workshop | Anatomy of Pain, Part 1

    CE Workshop | Anatomy of Pain, Part 1

    Ends: October 10, 2021
    About This Workshop In this 75-minute workshop Hayley Winter and Annelize Ferreira introduce a basic overview of pain anatomy and physiology. They explore where and how pain is produced, including the perception of pain and how pain can affect the emotional body. Hayley and Annelize provide a bite-size approach on this vast topic for yoga […]
    CE Workshop | The Stories Behind the Poses

    CE Workshop | The Stories Behind the Poses

    Ends: July 13, 2022
    About This Workshop Many yoga poses are named after ancient Indian gods, but what do their stories teach us about yoga, life, and ourselves? Dr. Raj Balkaran shares an exclusive preview of his new book “The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures” to teach you how to harness these […]
    CE Workshop | RCYT 101: Exploring Children’s Yoga Teaching and Training

    CE Workshop | RCYT 101: Exploring Children’s Yoga Teaching and Training

    Ends: May 4, 2023
    About This Workshop  Join Soul Power Yoga sisters, Cristal and Pooja, to learn more about children’s yoga teacher training and how to successfully teach children’s yoga for various ages and developmental stages. Whether you’re curious and exploring a teacher training, or you’re already an RCYT looking for tips, techniques, and strategies, there will be plenty […]
    CE Workshop | How Yoga and Mindfulness Can Help Children Lower Anxiety and Boost Mood

    CE Workshop | How Yoga and Mindfulness Can Help Children Lower Anxiety and Boost Mood

    Ends: February 15, 2023
    About This Workshop Worldwide, 20.5% of youths are struggling with anxiety symptoms,* and yoga has the potential to help. Join us to learn how many of the skills we teach can help kids navigate the mind and body’s response to stress. In this workshop, we explore ways kids can better understand their response to challenges, […]
    CE Workshop | Chair Yoga for People Living with Multiple Sclerosis

    CE Workshop | Chair Yoga for People Living with Multiple Sclerosis

    Ends: March 10, 2023
    About This Workshop  March is Multiple Sclerosis (MS) Awareness Month. An estimated 2.8 million people worldwide are living with this disease, which affects the central nervous system and often impacts mobility. Maria Jones (E-RYT 500) has been working with those living with MS since the beginning of her yoga teaching journey, and is the author […]
    CE Workshop | Simplifying and Demystifying the Koshas, Part 3: Pranayama Kosha

    CE Workshop | Simplifying and Demystifying the Koshas, Part 3: Pranayama Kosha

    Ends: July 12, 2023
    About This Workshop  Next up in this 6-part series is a deeper dive into the subtle body. In part 3, we will explore the “subtle body” and breath, the Pranayama kosha. This sheath circulates energy in the body via our breath and senses, and is subject to be depleted by physical or mental stress. Whether […]
    CE Workshop | The Anatomy of Yoga Sequencing

    CE Workshop | The Anatomy of Yoga Sequencing

    Ends: April 12, 2023
    About This Workshop  Hayley Winter presents this 75-minute workshop, during which she shares the anatomical and biomechanical approaches she uses when teaching yoga to athletes. Explore how to switch key muscles on and off to improve muscle sequencing and activation, and how developing this understanding can add a whole new dimension to how you teach […]
    CE Workshop | Understanding the Pelvic Floor in Yoga Practice

    CE Workshop | Understanding the Pelvic Floor in Yoga Practice

    Ends: June 22, 2021
    About This Workshop  Using the pelvic floor musculature as support for the breath and body is often misunderstood. Yoga practitioners are regularly encouraged to engage “Mula Bandha” without an understanding of what is involved, leaving students confused and tense from effort. This workshop shines light on the anatomy of the pelvic basin, creating awareness of […]
    CE Workshop | Samskaras: Reprogramming Our Neural Pathways

    CE Workshop | Samskaras: Reprogramming Our Neural Pathways

    Ends: June 22, 2023
    About This Workshop  Our subconscious patterns, habits and behaviors influence our life as we know it. In the Yogic tradition, this is referred to as Samskara. Let’s talk about what the brain is responsible for on a biological level and how our neural plasticity affects our individual thoughts and actions leading to our habits; what […]
    CE Workshop | Understand the Vagus Nerve and How It Can Affect Asana Practice

    CE Workshop | Understand the Vagus Nerve and How It Can Affect Asana Practice

    Ends: September 13, 2022
    About This Workshop  While our body rests, our parasympathetic nervous system is responsible for things like our heartbeat, breath, digestion, and other bodily functions that we do unconsciously. The vagus nerve is the longest nerve of the autonomic nervous system, and carries signals from these organs to the brain and back. It also helps counterbalance […]
    CE Workshop | Simplifying and Demystifying the Koshas, Part 1: An Overview

    CE Workshop | Simplifying and Demystifying the Koshas, Part 1: An Overview

    Ends: April 12, 2023
    About This Workshop  What are the koshas, and what is their relevance to a yoga practice? Join us for this 6-part series in which Manju and Prashant Joshi will discuss how an awareness of the koshas can deepen your practice and help you gain knowledge of yourself inside and out. We’ll begin with an overview […]
    CE Workshop | The Myth of Yoga and Flexibility

    CE Workshop | The Myth of Yoga and Flexibility

    Ends: March 14, 2023
    About This Workshop  As yoga teachers, an assumption we often hear from non-practitioners is that they are not “flexible enough” for yoga; in reality, placing too much emphasis on stretching may actually be harming our students in the long run. Join Yogi Aaron, creator of AYAMA (Applied Yoga Anatomy + Muscle Activation™️), as he disputes […]
    CE Workshop | Building a Sustainable Yoga Career, Part 2

    CE Workshop | Building a Sustainable Yoga Career, Part 2

    Ends: March 2, 2023
    About This Workshop Join us for this three-part series to learn practical tips to sustain and grow your yoga career at any experience level. Justin Ifill discusses strategies for navigating the job market, important education to ensure you’re fairly compensated, and how to prevent burnout. In part two of this three-part series, we discuss the […]
    CE Workshop | Yoga Nidra: Unlocking Your Full Potential

    CE Workshop | Yoga Nidra: Unlocking Your Full Potential

    Ends: June 6, 2016
    About This Workshop The yoga therapy components of Dr. Halpern’s teaching and experience are based on his Doctor of Ayurvedic training credentials and are not derived from his status as an E-RYT 200 with Yoga Alliance. Learn about yoga nidra and how to utilize it to create experiences in the world. Dr. Halpern will also […]
    CE Workshop | Ancient Text and Modern Applications, Part 3: Turning the Theoretical into Practical

    CE Workshop | Ancient Text and Modern Applications, Part 3: Turning the Theoretical into Practical

    Ends: October 29, 2023
    About This Workshop The Bhagavad Gita is not only for armchair philosophers, but rather a manual for the practical application of spiritual wisdom accessible for all. In this session, we’ll talk about the Gita’s philosophical conclusion and its ultimate message. Explore how to develop a deep and meaningful relationship with the text and ways to […]
    CE Workshop | Lower Back Pain and the Iliopsoas

    CE Workshop | Lower Back Pain and the Iliopsoas

    Ends: April 5, 2021
    About This Workshop Approximately 80 percent of the population suffers from chronic, or episodic, lower back pain. This can occur for many different reasons, yet how we move, sleep, and sit can dramatically impact our backs’ health. Often, proper balancing of the deep flexor muscles of the “core” with the extensor muscles of the lower […]
    CE Workshop | Simplifying and Demystifying the Koshas, Part 6: Aananda Kosha

    CE Workshop | Simplifying and Demystifying the Koshas, Part 6: Aananda Kosha

    Ends: October 12, 2023
    About This Workshop The conclusion of this 6-part series brings everything together with the Aananda kosha, also known as the “bliss” sheath. This is the subtlest of all the koshas; through meditation, one can get glimpses of our blissful nature. Whether you are a veteran yoga teacher/practitioner or just starting your journey, there’s always something […]
    CE Workshop | Yoga Nidra: Meaning, Benefits, and Common Misconceptions

    CE Workshop | Yoga Nidra: Meaning, Benefits, and Common Misconceptions

    Ends: December 7, 2018
    About This Workshop Join us as we learn how to bring the practice of Yoga Nidra into our teachings and how it connects the brain and the mind. Indu Arora will dive into Yoga Nidra and its four stages and how it can act as a bridge to higher stages of consciousness.
    CE Workshop | How to Heal Low Back Pain with Yoga

    CE Workshop | How to Heal Low Back Pain with Yoga

    Ends: November 30, 2020
    Enjoy being guided through a restorative yoga class designed to help alleviate sciatic pain and lower back tension. Bring your props as they will be used to help explain the do’s and don’ts of healing sciatica.
    CE Workshop | Simplifying and Demystifying the Koshas, Part 5: Vidnyanmaya Kosha

    CE Workshop | Simplifying and Demystifying the Koshas, Part 5: Vidnyanmaya Kosha

    Ends: September 14, 2023
    About This Workshop In part 5 of this series, we continue to explore the mind with the Vidnyanmaya kosha. This “knowledge” sheath represents our parasympathetic nervous system and our intuition. Whether you are a veteran yoga teacher/practitioner or just starting your journey, there’s always something to learn. Join us to refresh your knowledge or gain […]
    CE Workshop | How To Create Dynamic Digital Yoga Content

    CE Workshop | How To Create Dynamic Digital Yoga Content

    Ends: February 22, 2023
    About This Workshop Discover the art and science of creating successful online wellness offerings in this workshop with digital entrepreneur Sadie Nardini. Learn new and improved tools with a step-by-step tutorial to help you create content that is fun, creative, and attracts your best audience. In this workshop you will learn:
    CE Workshop | The 3 Biggest Mistakes Yoga Teachers Make in Sequencing (and How to Avoid Them)

    CE Workshop | The 3 Biggest Mistakes Yoga Teachers Make in Sequencing (and How to Avoid Them)

    Ends: October 17, 2023
    About This Event  Whether you’re struggling to plan inspiring yoga classes, or worried about how to teach multi-level classes to progress your students safely, this 75-minute continuing education event brings forward a science-based solution to help yoga teachers avoid making common mistakes in sequencing classes. In this session, Hayley Winter reveals ‘The 3 Biggest Mistakes […]
    CE Workshop | Integrating Yoga for Modern Wellbeing, Part 1

    CE Workshop | Integrating Yoga for Modern Wellbeing, Part 1

    Ends: January 24, 2023
    About This Workshop Across the world, communities and individuals are struggling with health on every level—biological, emotional, social, and physical— and research shows yoga can, and should, be used as part of the solution. During this 4-part series, we’ll explore different ways of integrating yoga in healthcare systems and hear success stories from around the […]
    Yoga Alliance Office Hours | Anatomy: The Shoulders

    Yoga Alliance Office Hours | Anatomy: The Shoulders

    Ends: October 26, 2021
    About This Workshop The shoulder is a complex and very mobile part of the body that requires stability and strength, especially when weight bearing on the arms in asana practice. Learn how to safely move through common yoga poses and tips to support yourself and your students when challenges come your way. Join Keri Bergeron, […]
    CE Workshop | Creating Inclusive Yoga Spaces, Part 2: Bias, Power, and Privilege in Yoga

    CE Workshop | Creating Inclusive Yoga Spaces, Part 2: Bias, Power, and Privilege in Yoga

    Ends: May 30, 2023
    About This Workshop Creating an inclusive space in yoga means that all feel welcome to the practice, regardless of race, gender, or physical ability. Fostering this environment requires intentional action, including self-reflection and openness to unlearning many societal assumptions. We’ve partnered with The Driven Yogi for this three-part series, hosted by The Driven Yogi Founder […]
    CE Workshop | Email Marketing Your Students Will Actually Read (and Buy From!)

    CE Workshop | Email Marketing Your Students Will Actually Read (and Buy From!)

    Ends: July 26, 2023
    About This Workshop Join our digital workshop event and discover the secrets to email marketing success! Learn how to avoid the promotional folder auto-sort and build meaningful connections with your students, without relying on algorithms or expensive advertising. Don’t miss this opportunity to master the art of effective email communication and take control of your […]
    CE Workshop | Creating Inclusive Yoga Spaces, Part 3: Best Practices in Yoga Classes

    CE Workshop | Creating Inclusive Yoga Spaces, Part 3: Best Practices in Yoga Classes

    Ends: June 6, 2023
    Creating an inclusive space in yoga means that all feel welcome to the practice, regardless of race, gender, or physical ability. Fostering this environment requires intentional action, including self-reflection and openness to unlearning many societal assumptions. We’ve partnered with The Driven Yogi for this three-part series, hosted by The Driven Yogi Founder and Emmy Award-winning […]
    CE Workshop | Ancient Text and Modern Applications, Part 2: Metaphysics and Theology

    CE Workshop | Ancient Text and Modern Applications, Part 2: Metaphysics and Theology

    Ends: March 22, 2022
    About This Workshop Part 2 of our series will look at how the Gita presents us with a new set of underlying assumptions about the nature of reality. We will explore topics like Metaphysics, the concept that “reality” may expand past what can be seen or measured, and Theology, and how their presence emerges in […]
    CE Workshop | Explore the Scientific Research on Yoga and Alternate Nostril Breathing

    CE Workshop | Explore the Scientific Research on Yoga and Alternate Nostril Breathing

    Ends: April 27, 2022
    About This Workshop Scientific research has shown breathing practices, and specifically alternate nostril breathing, can reduce anxiety, improve attention, and lower blood pressure. Yoga Alliance’s Director of Research, Dr. Sat Bir Singh Khalsa, is joined by leading breath researcher Dr. Shirley Telles and internationally renowned yoga teacher Saraswathi Vasudevan to discuss the most up-to-date research […]
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