June 28, 2022This workshop will help you gain a deeper awareness of and appreciation for your voice as a yoga teacher. When…- June 16, 2022Learn, enjoy, and build respect for the language of yoga—Samskrutam, or Sanskrit. Whether you are new to yoga or an…
- June 9, 2022Discover how to create opportunities to promote well-being through the practice of yoga for those living with dementia. In this…
- May 24, 202270-90% of all primary care visits in America are related to chronic stress and stress-related illnesses such as anxiety, depression,…
- May 17, 2022Mindful awareness is an essential part of a yoga practice, but often teachers wonder “how can I better weave meditation…
- April 27, 2022Scientific research has shown breathing practices, and specifically alternate nostril breathing, can reduce anxiety, improve attention, and lower blood pressure.…
- December 14, 2021Join Monique Schubert (E-RYT 200, RYT 500, YACEP) for an asana-based practice in the Kripalu lineage: a practice emphasizing meditation,…
- December 13, 2021Maria Jones (E-RYT 200, RYT 500, RCYT, YACEP, BSc) and Krista Marzewski (E-RYT 200, RYT 500, RCYT, YACEP) teach you…
- December 9, 2021One in seven people in the United States is expected to develop a Substance Use Disorder at some point in…
- December 7, 2021One of the joys of a personal yoga practice is discovering which style or lineage most resonates with you. Have…
