Respiratory Conditions

    Yoga is a powerful practice with growing scientific support.

    These resources help yoga teachers, schools, and advocates understand the latest research and integrate evidence-based insights into their work.

    • Review Papers provide a broad understanding via existing studies of yoga’s impact in this area.
    • Notable Publications highlight key research shaping our understanding of yoga’s role in health, well-being, and society.

    We invite you to share how yoga research informs your teaching and practice. Connect with us on social media (@YogaAlliance).

    Review Papers

    An integrative review of yoga and mindfulness-based approaches for children and adolescents with asthma.
    Lack S, Brown R, Kinser PA.
    J Pediatr Nurs. 2020 Mar 23;52:76-81.
    [ abstract ]

    Effects of Home-Based Breathing Exercises in Subjects With COPD.
    Lu Y, Li P, Li N, Wang Z, Li J, Liu X, Wu W.
    Respir Care. 2020 Mar;65(3):377-387.
    [ abstract ]

    Exercise Training Modalities for People with Chronic Obstructive Pulmonary Disease.
    Nolan CM, Rochester CL.
    COPD. 2019 Dec;16(5-6):378-389.
    [ abstract ]

    Mind-Body Exercise for Anxiety and Depression in COPD Patients: A Systematic Review and Meta-Analysis.
    Li Z, Liu S, Wang L, Smith L.
    Int J Environ Res Public Health. 2019 Dec 18;17(1).
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    Yoga and Tai Chi: a mind-body approach in managing respiratory symptoms in obstructive lung diseases.
    Ratarasarn K, Kundu A.
    Curr Opin Pulm Med. 2019 Dec 31.
    [ abstract ]

    Mind-Body Exercise for Anxiety and Depression in COPD Patients: A Systematic Review and Meta-Analysis.
    Li Z, Liu S, Wang L, Smith L.
    Int J Environ Res Public Health. 2019 Dec 18;17(1).
    [ full text ]

    The risks and benefits of yoga for patients with chronic obstructive pulmonary disease: a systematic review and meta-analysis.
    Cramer H, Haller H, Klose P, Ward L, Chung VC, Lauche R.
    Clin Rehabil. 2019 Dec;33(12):1847-1862.
    [ abstract ]

    Efficacy of yoga, tai chi and qi gong on the main symptoms of chronic obstructive pulmonary disease: A systematic review.
    Reychler G, Poncin W, Montigny S, Luts A, Caty G, Pieters T.
    Respir Med Res. 2019 May;75:13-25.
    [ abstract ]

    Role of Breathing Exercises and Yoga/Pranayama in Childhood Asthma: A Systematic Review.
    Das RR, Sankar J, Kabra SK.
    Curr Pediatr Rev. 2019;15(3):175-183.
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    Asthma – A Disease of How We Breathe: Role of Breathing Exercises and Pranayam.
    Sankar J, Das RR.
    Indian J Pediatr. 2018 Oct;85(10):905-910.
    [ abstract ]

    Effectiveness of meditative movement on COPD: a systematic review and meta-analysis.
    Wu LL, Lin ZK, Weng HD, Qi QF, Lu J, Liu KX.
    Int J Chron Obstruct Pulmon Dis. 2018 Apr 17;13:1239-1250.
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    Efficacy of yoga training in chronic obstructive pulmonary disease patients: A systematic review and meta-analysis.
    Li C, Liu Y, Ji Y, Xie L, Hou Z.
    Complement Ther Clin Pract. 2018 Feb;30:33-37.
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    Effects of Yoga in Patients with Asthma.
    Saguil A.
    Am Fam Physician. 2017 Aug 1;96(3):159-160.
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    Yoga for asthma.
    Yang ZY, Zhong HB, Mao C, Yuan JQ, Huang YF, Wu XY, Gao YM, Tang JL.
    Cochrane Database Syst Rev. 2016 Apr 27;4:CD010346.
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    Yoga in the Management of Chronic Disease: A Systematic Review and Meta-analysis.
    Desveaux L, Lee A, Goldstein R, Brooks D.
    Med Care. 2015 Jul;53(7):653-61.
    [ abstract ]

    Effects of controlled breathing exercises and respiratory muscle training in people with chronic obstructive pulmonary disease: results from evaluating the quality of evidence in systematic reviews.
    Borge CR, Hagen KB, Mengshoel AM, Omenaas E, Moum T, Wahl AK.
    BMC Pulm Med. 2014 Nov 21;14:184.
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    Effects of yoga training in patients with chronic obstructive pulmonary disease: a systematic review and meta-analysis.
    Liu XC, Pan L, Hu Q, Dong WP, Yan JH, Dong L.
    J Thorac Dis. 2014 Jun;6(6):795-802.
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    Yoga for asthma: a systematic review and meta-analysis.
    Cramer H, Posadzki P, Dobos G, Langhorst J.
    Ann Allergy Asthma Immunol. 2014 Jun;112(6):503-510.e5.
    [ abstract ]

    Meditative movement for respiratory function: a systematic review.
    Lorenc AB, Wang Y, Madge SL, Hu X, Mian AM, Robinson N.
    Respir Care. 2014 Mar;59(3):427-40.
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    Breathing exercises for dysfunctional breathing/hyperventilation syndrome in adults.
    Jones M, Harvey A, Marston L, O’Connell NE.
    Cochrane Database Syst Rev. 2013 May 31;(5):CD009041.
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    Nasal saline irrigations for the symptoms of acute and chronic rhinosinusitis.
    Achilles N, Mösges R.
    Curr Allergy Asthma Rep. 2013 Apr;13(2):229-35.
    [ abstract ]

    Breathing Exercises and/or Retraining Techniques in the Treatment of Asthma: Comparative Effectiveness [Internet].
    O’Connor E, Patnode CD, Burda BU, Buckley DI, Whitlock EP.
    Rockville (MD): Agency for Healthcare Research and Quality (US); 2012 Sep.
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    Breathing exercises for chronic obstructive pulmonary disease.
    Holland AE, Hill CJ, Jones AY, McDonald CF.
    Cochrane Database Syst Rev. 2012 Oct 17;10:CD008250.
    [ full text ]

    Notable Publications

    Effects of yoga on exercise capacity in patients with lymphangioleiomyomatosis: a nonrandomized controlled study.
    Li X, Xu W, Zhang L, Zu Y, Li Y, Yang Y, Xiang Y, Xiang Y, Chen L, Liu W, Chen L, Xu KF.
    Orphanet J Rare Dis. 2020 Mar 16;15(1):72.
    [ full text ]

    Yoga and Tai Chi: a mind-body approach in managing respiratory symptoms in obstructive lung diseases.
    Ratarasarn K, Kundu A.
    Curr Opin Pulm Med. 2020 Mar;26(2):186-192.
    [ abstract ]

    Effect of pranayama breathing technique on asthma control, pulmonary function, and quality of life: A single-blind, randomized, controlled trial.
    Erdoğan Yüce G, Taşcı S.
    Complement Ther Clin Pract. 2020 Feb;38:101081.
    [ abstract ]

    Effect of yoga on FEV1, 6-minute walk distance (6-MWD) and quality of life in patients with COPD group B.
    Yudhawati R, Rasjid Hs M.
    Adv Respir Med. 2019;87(5):261-268.
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    The effect of yoga on respiratory functions, symptom control and life quality of asthma patients: A randomized controlled study.
    Bahçecioğlu Turan G, Tan M.
    Complement Ther Clin Pract. 2019 Oct 28:101070.
    [ abstract ]

    Yoga Education Program for Reducing Drug Dependency and Promoting Better Asthma Control for Chronic Asthmatic Children: A Multicity Experiment.
    Pandya S.
    Glob Pediatr Health. 2019 Mar 19;6:2333794X19837455.
    [ full text ]

    Effectiveness of Adjuvant Yoga Therapy in Diabetic Lung: A Randomized Control Trial.
    Balaji R, Ramanathan M, Bhavanani AB, Ranganadin P, Balachandran K.
    Int J Yoga. 2019 May-Aug;12(2):96-102.
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    Experiences of hatha yogic exercises among patients with obstructive pulmonary diseases: A qualitative study.
    Papp ME, Henriques M, Biguet G, Wändell PE, Nygren-Bonnier M.
    J Bodyw Mov Ther. 2018 Oct;22(4):896-903.
    [ abstract ]

    Effect of Yoga Breathing (Pranayama) on Exercise Tolerance in Patients with Chronic Obstructive Pulmonary Disease: A Randomized, Controlled Trial.
    Kaminsky DA, Guntupalli KK, Lippmann J, Burns SM, Brock MA, Skelly J, DeSarno M, Pecott-Grimm H, Mohsin A, LaRock-McMahon C, Warren P, Whitney MC, Hanania NA.
    J Altern Complement Med. 2017 Sep;23(9):696-704.
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    Evaluation of the Feasibility of a Home-Based TeleYoga Intervention in Participants with Both Chronic Obstructive Pulmonary Disease and Heart Failure.
    Donesky D, Selman L, McDermott K, Citron T, Howie-Esquivel J.
    J Altern Complement Med. 2017 Sep;23(9):713-721.
    [ abstract ]

    Effects of yogic exercises on functional capacity, lung function and quality of life in participants with obstructive pulmonary disease: a randomized controlled study.
    Papp ME, Wändell PE, Lindfors P, Nygren-Bonnier M.
    Eur J Phys Rehabil Med. 2017 Jun;53(3):447-461.
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    A modified breathing exercise program for asthma is easy to perform and effective.
    Karam M, Kaur BP, Baptist AP.
    J Asthma. 2017 Mar;54(2):217-222.
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    Assessment of significance of Yoga on quality of life in asthma patients: A randomized controlled study.
    Agnihotri S, Kant S, Mishra SK, Verma A.
    Ayu. 2017 Jan-Jun;38(1-2):28-32.
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    Effect of high-frequency yoga breathing on pulmonary functions in patients with asthma: A randomized clinical trial.
    Raghavendra P, Shetty P, Shetty S, Manjunath NK, Saoji AA.
    Ann Allergy Asthma Immunol. 2016 Nov;117(5):550-551.
    [ abstract ]

    Pranayam for Treatment of Chronic Obstructive Pulmonary Disease: Results From a Randomized, Controlled Trial.
    Gupta A, Gupta R, Sood S, Arkham M.
    Integr Med (Encinitas). 2014 Feb;13(1):26-31.
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    The efficacy of a comprehensive lifestyle modification programme based on yoga in the management of bronchial asthma: a randomized controlled trial.
    Vempati R, Bijlani RL, Deepak KK.
    BMC Pulm Med. 2009 Jul 30;9:37.
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    A study of the effect of yoga training on pulmonary functions in patients with bronchial asthma.
    Sodhi C, Singh S, Dandona PK.
    Indian J Physiol Pharmacol. 2009 Apr-Jun;53(2):169-74.
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    Efficacy and tolerability of yoga breathing in patients with chronic obstructive pulmonary disease: a pilot study.
    Pomidori L, Campigotto F, Amatya TM, Bernardi L, Cogo A.
    J Cardiopulm Rehabil Prev. 2009 Mar-Apr;29(2):133-7.
    [ abstract ]

    Yoga therapy decreases dyspnea-related distress and improves functional performance in people with chronic obstructive pulmonary disease: a pilot study.
    Donesky-Cuenco D, Nguyen HQ, Paul S, Carrieri-Kohlman V.
    J Altern Complement Med. 2009 Mar;15(3):225-34.
    [ full text ]

    Yoga for bronchial asthma: a controlled study.
    Nagarathna R, Nagendra HR.
    Br Med J (Clin Res Ed). 1985 Oct 19;291(6502):1077-9.
    [ full text ]

    Respiratory Conditions