Glenna Tinney is a retired United States Navy Captain social worker and holds an RYT 500 credential with Yoga Alliance. Her work has focused on advocacy, activism, social justice, and eliminating violence against women, children, animals, and the environment. Her goal is to help people add yoga as a tool to aid in their healing and recovery from trauma. Tinney believes that yoga is a powerful tool for bringing physical, mental, and emotional healing that can make a difference in people’s lives on and off the mat. She helps individuals be their best selves and do less harm to themselves, others, animals, and the planet so they are better equipped to make a positive difference in the world. She is a published author and was recognized by the White House in 2013 as a Woman Veteran Champion of Change. Tinney lives in Northern Virginia with her husband where she enjoys long walks around the local lake and eating out at favorite vegan restaurants.