This master class guides you through a Yin Yoga practice that draws upon healing tools and techniques rooted in Taoist principles, Traditional Chinese Medicine, and the 5 Element Theory. Presenter Kiesha Battles also shares the origins and principles (tattvas) of Yin Yoga.
Master Class | Stressed About Yin Yoga
March 5, 2021
About the Author
Kiesha Battles (E-RYT 500, RPYT) is Co-Director of the Yoga Retreat for Women of Color™ hosted at Kripalu Center for Yoga and Health. Kiesha is a full-time yoga teacher based in Charlotte, NC, where she is Yoga Director at Charlotte Family Yoga Center. She has been practicing yoga for over 20 years.
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