About This Event
This is a practical yoga workshop that explores the role our hands, shoulders, knees, and toes play in our daily lives. Learn practices that nurture functional movement, correct alignment, strength, and comfort.
CE Workshop | Chair Yoga: Hand, Shoulders, Knees, and Toes
October 28, 2021
About the Author
Krista Marzewski believes in making yoga accessible for everyBODY. If you are breathing, you’re doing yoga. Passionate about sharing the gifts of the practice; having personally noticed the changes in herself, Krista is continually furthering her education and growing her offerings through “Yoga with Krista”. Krista specializes in Trauma-Informed yoga. These classes offer slow, introspective postures, connecting breath to movement sprinkled with laughter and smiles in hopes you leave her class filled with a new awareness. As a person affected by trauma, and in recovery, yoga taught her to reconnect herself physically, mentally, and spiritually.
Maria Jones (E-RYT 200, RYT 500, RCYT, YACEP) is a health professional (BSc), yoga teacher, and Continuing Yoga Education Provider who specializes in chair-based yoga. Maria was diagnosed with Systemic Lupus which lead to kidney failure. Maria's mission is to help others in a similar position benefit from the practices of yoga and make a difference with the gift of chair yoga.
The views expressed in this online workshop/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.
This content of this online workshop/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.
