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Yoga Philosophy, Lifestyle & Ethics

Ashwini Sadekar

First Verified Mar 2024

First Registered Aug 2022 Teacher Profile

About Ashwini Sadekar

Ashwini, a seasoned yoga instructor with a diverse and inspiring existantial reality. Rooted in her childhood in India, her journey into yoga intertwines with her tripod experiences as a yoga teacher, Electronics Engineer and a realist painter. After finishing her 500-hour Kundalini yoga teacher training in Hrishikesh, India, and an additional 500 hours of Hatha yoga teacher training in Mysoor, India, she presents a wealth of knowledge and skill. By merging the Himalayan Kundalini tradition from the north of India with the Hatha and Ashtanga practices of the south, she offers a comprehensive and integrated approach to yoga offering a unique perspective uniting creativity, logic, and spirituality.
At the core of Ashwini's teaching philosophy is her commitment to excellence and inclusivity. As the lead instructor of the 200-hour Yoga Teacher Training program at the University of Washington REC, she has honed her skills in adhering to Yoga Alliance curriculum guidelines while making the learning process engaging and enjoyable for all.
With roots in the yogic and Vedantic tradition, Ashwini has undergone over 3000 hours of training as a yoga teacher. She adeptly combines principles from diverse yoga traditions with insights from modern science to promote holistic well-being nurturing the mind, body, breath, and mindfulness.
Ashwini brings a wealth of experience and wisdom to her students and It's pure joy to join her on this journey of discovery and empowerment, embracing the sweetest time of new growth with compassion, grace, and resilience.