I am an E-RYT 500 Yoga Alliance certified teacher. I did my training with Nicki Doane and Eddie Modestini of Maya Yoga. I'm a certified Relax and Renew teacher with Judith Hanson Lasater and a certified yin yoga teacher with Bernie Clark. I'm also a certified yoga nidra teacher with Brenda Feurenstein. I hold a BA in communications from Royal Roads University and work as a communications coordinator and freelance writer.

I will ask you to find your edge, your breath, and yourself, in the present moment. I believe we should explore yoga with compassion, a gentle determination, and a sense of humour. I hope to inspire others by living a creative, inspired life.