Shada Aldahash, a female yoga teacher from Saudi Arabia, is a testament to the transformative powers of yoga. Her journey with yoga began in 2012 when her doctor diagnosed her with a plunging desk. In an effort to improve her condition, the doctor advised her to start practicing yoga. Shada followed the doctor's advice and hired a teacher to guide her through her first few practices. She quickly fell in love with yoga and began practicing almost every day at home. As she continued to practice, yoga became an integral part of her life. Believing in the adage "If you want to master something, teach it," Shada decided to get certified as a yoga teacher. In 2013, she received her first 200-hour Yoga Alliance certification and began teaching at her home. She followed this up with a 300-hour teacher training in specialized yoga therapy in 2016. Today, Shada is a freelance yoga teacher. Shada's style of teaching is unique. She focuses on restorative and gentle yoga, with a strong emphasis on alignment, breathing, and the therapeutic aspects of the practice. Her aim is to help her students achieve a state of peace and tranquility, both physically and mentally. As a certified E-RYT® 200 and RYT® 500 yoga teacher, Shada is highly qualified and experienced in the practice of yoga. In a country where yoga is not as popular as it is in other parts of the world, Shada is a trailblazer. She is using her passion for yoga to help others discover the benefits of this ancient practice. Her story is an inspiration to anyone who wants to improve their health and wellbeing through yoga. Shada Aldahash is proof that with dedication and hard work, anything is possible.