I offer private yoga classes that blend traditional Hatha Yoga and Yoga Nidra to support both physical and mental well-being. My practice is rooted in the Sivananda tradition, emphasizing the connection between body, mind, and spirit.

Drawing on my background in Clinical Psychology, I specialize in creating personalized sessions that address individual needs, whether it’s managing stress, anxiety, depression or improving overall well-being. My private classes are available in Amsterdam and surrounding areas, both in English and Dutch.

www.yogawithtiffany.nl