I am a trauma informed yoga teacher, sharing practices since 2000. My mission is to deliver accessible and inclusive yoga to everybody and every BODY! I strive to empower people with the tools to manage their lives on and off the mat and to feel better in their own skin.
I deliver regular weekly classes, yoga teacher training (200 hour and 300 hour) and 100 hour CPD in Yin and Restorative yoga teacher training.