Caroline Williams is E-RYT 200, RPYT, and YACEP. She created Caroline Williams Yoga in 2015 in order to reach yogis all across the world through her YouTube channel. She founded The Abbey in 2018 as a platform to equip and empower yoga teachers eager to teach from a Christ-centered perspective. Since then, The Abbey has welcomed over 1,500 students and teachers through its doors. Caroline has been practicing yoga since 2009 and teaching since 2015. Her passion is helping students and teachers have an embodied and transformative experience on their yoga mats.
She has completed over 600 hours of training with Holy Yoga, Laughing Lotus, The Prenatal Yoga Center, Kula Yoga Project, and The Studio.