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  • Community Class | CONFIDANCE Open to everyone Online

    MAY 22 2024
    12:00pm–1:00pm ET
    According to vulnerability researcher Brené Brown, "there is no form of self-expression that makes us feel more vulnerable than dancing. It is full body vulnerability”. In an art form that requires us to be seen, not only by ourselves but by others, in our own bodies, it's no wonder most of us don't feel confident when we move.

    Join us for an inspiring yoga practice to celebrate AAPI Month! Designed and led by Lauren DeVera (she/her), this movement and introspective workshop will guide attendees in taking up space, being seen, and moving with confidence. Integrating a slow flow, improvisation and journaling, attendees will experience a deeper sense of self, safety in one's body and confidence to explore our edges.

    When we all take up space fully, the world becomes a brighter place.

    This event will be moderated by Stephon JB, Founder & CEO, LifeWell. This class is open to everyone.

    You can learn more about Lauren DeVera at www.lauren-devera.com.

    Items to bring: yoga mat, journal and pen
    Register
  • Spanish Networking Meet-Up Member Event Online

    MAY 23 2024
    12:00pm–1:00pm ET
    ¡Llamando a todos los miembros de Yoga Alliance de habla hispana! ¡Tendremos nuestro primer encuentro online para miembros de Yoga Alliance de habla hispana! Tendrás la oportunidad de conocer, conectar y compartir con miembros de todo el mundo.

    Únete a nosotros para esta reunión de una hora que tendrá lugar en Zoom.
    Register

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Some of our Workshops can count towards your Continuing Education hours.

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